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		<title>Tactical Tennis</title>
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		<link>https://www.tacticaltennis.com/series/tactical-tennis/</link>
		<description>This podcast by Tactical Tennis authors Glen Hill and Jacob Meyer covers hot topics in tennis ranging from technique and tactics to psychology.</description>
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		<copyright>© 2016 Tactical Tennis</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>Glen Hill &amp; Jacob Meyer</itunes:author>
		<itunes:summary>This podcast by Tactical Tennis authors Glen Hill and Jacob Meyer covers hot topics in tennis ranging from technique and tactics to psychology.</itunes:summary>
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			<itunes:name>Tactical Tennis</itunes:name>
			<itunes:email>glen@tacticaltennis.com</itunes:email>
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		<googleplay:author><![CDATA[Glen Hill &amp; Jacob Meyer]]></googleplay:author>
			<googleplay:email>glen@tacticaltennis.com</googleplay:email>			<googleplay:description>This podcast by Tactical Tennis authors Glen Hill and Jacob Meyer covers hot topics in tennis ranging from technique and tactics to psychology.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>56 &#8211; Mental Toughness In Tennis</title>
	<link>https://www.tacticaltennis.com/podcast/mental-toughness-tennis-nadal-djokovic/</link>
	<pubDate>Sun, 27 Apr 2025 15:50:53 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
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	<description><![CDATA[Glen Hill and Jacob Meyer discuss mental toughness in tennis. They start by comparing Nadal and Djokovic and asking: Is mental toughness innate? Rituals are a key topic here, including Nadal's water bottle management system. Djokovic's thriving in hostile crowds and his "me against the world" mentality is discussed. The conversation ranges across other topics,]]></description>
	<itunes:subtitle><![CDATA[Glen Hill and Jacob Meyer discuss mental toughness in tennis. They start by comparing Nadal and Djokovic and asking: Is mental toughness innate? Rituals are a key topic here, including Nadals water bottle management system. Djokovics thriving in hostile ]]></itunes:subtitle>
	<content:encoded><![CDATA[Glen Hill and Jacob Meyer discuss mental toughness in tennis. They start by comparing Nadal and Djokovic and asking: Is mental toughness innate? Rituals are a key topic here, including Nadal's water bottle management system. Djokovic's thriving in hostile crowds and his "me against the world" mentality is discussed. The conversation ranges across other topics,]]></content:encoded>
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	<itunes:summary><![CDATA[Glen Hill and Jacob Meyer discuss mental toughness in tennis. They start by comparing Nadal and Djokovic and asking: Is mental toughness innate? Rituals are a key topic here, including Nadal's water bottle management system. Djokovic's thriving in hostile crowds and his "me against the world" mentality is discussed. The conversation ranges across other topics,]]></itunes:summary>
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		<title>56 &#8211; Mental Toughness In Tennis</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:20:32</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[Glen Hill and Jacob Meyer discuss mental toughness in tennis. They start by comparing Nadal and Djokovic and asking: Is mental toughness innate? Rituals are a key topic here, including Nadal's water bottle management system. Djokovic's thriving in hostile crowds and his "me against the world" mentality is discussed. The conversation ranges across other topics,]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>55 &#8211; Pro vs College Doubles</title>
	<link>https://www.tacticaltennis.com/podcast/risk-tolerance/</link>
	<pubDate>Thu, 06 Mar 2025 02:51:21 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
	<guid isPermaLink="false">https://www.tacticaltennis.com/?post_type=podcast&#038;p=19023</guid>
	<description><![CDATA[In this wide ranging conversation we talk about experiences coaching collegiate and professional doubles and some of the differences between the two. We explore the idea of risk tolerance and emotional drivers and how they can align or mismatch with our natural playing styles or tools to inhibit performance.]]></description>
	<itunes:subtitle><![CDATA[In this wide ranging conversation we talk about experiences coaching collegiate and professional doubles and some of the differences between the two. We explore the idea of risk tolerance and emotional drivers and how they can align or mismatch with our ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this wide ranging conversation we talk about experiences coaching collegiate and professional doubles and some of the differences between the two. We explore the idea of risk tolerance and emotional drivers and how they can align or mismatch with our natural playing styles or tools to inhibit performance.]]></content:encoded>
	<enclosure url="https://www.tacticaltennis.com/wp-content/uploads/2025/03/TT-Podcast-55-Audio.mp3" length="134385321" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this wide ranging conversation we talk about experiences coaching collegiate and professional doubles and some of the differences between the two. We explore the idea of risk tolerance and emotional drivers and how they can align or mismatch with our natural playing styles or tools to inhibit performance.]]></itunes:summary>
	<itunes:image href="https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg"></itunes:image>
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		<url>https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg</url>
		<title>55 &#8211; Pro vs College Doubles</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:33:19</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[In this wide ranging conversation we talk about experiences coaching collegiate and professional doubles and some of the differences between the two. We explore the idea of risk tolerance and emotional drivers and how they can align or mismatch with our natural playing styles or tools to inhibit performance.]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>54 &#8211; Racquet Physics</title>
	<link>https://www.tacticaltennis.com/podcast/54-racquet-physics-low-trophy-more/</link>
	<pubDate>Fri, 31 Jan 2025 23:56:37 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
	<guid isPermaLink="false">https://www.tacticaltennis.com/?post_type=podcast&#038;p=19019</guid>
	<description><![CDATA[In this episode, we talk about racquets. Specifically we discuss the things in racquets that impact power such as weight and stiffness. There's some talk of how a racquet might cause pain for one player but not another, as well as some of the technological development (or lack thereof) in racquets since the 1980s. In]]></description>
	<itunes:subtitle><![CDATA[In this episode, we talk about racquets. Specifically we discuss the things in racquets that impact power such as weight and stiffness. Theres some talk of how a racquet might cause pain for one player but not another, as well as some of the technologica]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we talk about racquets. Specifically we discuss the things in racquets that impact power such as weight and stiffness. There's some talk of how a racquet might cause pain for one player but not another, as well as some of the technological development (or lack thereof) in racquets since the 1980s. In]]></content:encoded>
	<enclosure url="https://www.tacticaltennis.com/wp-content/uploads/2025/01/TT-Podcast-01-Audio.mp3" length="118057112" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, we talk about racquets. Specifically we discuss the things in racquets that impact power such as weight and stiffness. There's some talk of how a racquet might cause pain for one player but not another, as well as some of the technological development (or lack thereof) in racquets since the 1980s. In]]></itunes:summary>
	<itunes:image href="https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg"></itunes:image>
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		<url>https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg</url>
		<title>54 &#8211; Racquet Physics</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:21:58</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we talk about racquets. Specifically we discuss the things in racquets that impact power such as weight and stiffness. There's some talk of how a racquet might cause pain for one player but not another, as well as some of the technological development (or lack thereof) in racquets since the 1980s. In]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2018/01/Podcast-Logox1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>53 &#8211; Diving Into Forehand Evolution</title>
	<link>https://www.tacticaltennis.com/podcast/diving-into-forehand-evolution/</link>
	<pubDate>Fri, 11 Oct 2019 19:11:48 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
	<guid isPermaLink="false">http://www.tacticaltennis.com/?post_type=podcast&#038;p=18707</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/10/53-Diving-Into-Forehand-Evolution.jpg"></itunes:image>
	<image>
		<url>https://www.tacticaltennis.com/wp-content/uploads/2019/10/53-Diving-Into-Forehand-Evolution.jpg</url>
		<title>53 &#8211; Diving Into Forehand Evolution</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:03</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/10/53-Diving-Into-Forehand-Evolution.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>52 &#8211; Fundamental Strength Training For Tennis</title>
	<link>https://www.tacticaltennis.com/podcast/fundamental-strength-for-tennis/</link>
	<pubDate>Thu, 06 Jun 2019 17:42:35 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
	<guid isPermaLink="false">http://www.tacticaltennis.com/?post_type=podcast&#038;p=18680</guid>
	<description><![CDATA[In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.]]></description>
	<itunes:subtitle><![CDATA[In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.]]></content:encoded>
	<enclosure url="https://www.tacticaltennis.com/wp-content/uploads/2019/06/52-Fundamentals-of-Strength-Training-For-Tennis.mp3" length="31919701" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.]]></itunes:summary>
	<itunes:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/06/Podcast-52-Feature-Image.jpg"></itunes:image>
	<image>
		<url>https://www.tacticaltennis.com/wp-content/uploads/2019/06/Podcast-52-Feature-Image.jpg</url>
		<title>52 &#8211; Fundamental Strength Training For Tennis</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:22</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/06/Podcast-52-Feature-Image.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>51 &#8211; Sufficiently Good Returns</title>
	<link>https://www.tacticaltennis.com/podcast/51-sufficiently-good-returns/</link>
	<pubDate>Wed, 24 Apr 2019 12:04:14 +0000</pubDate>
	<dc:creator><![CDATA[Glen Hill & Jacob Meyer]]></dc:creator>
	<guid isPermaLink="false">http://www.tacticaltennis.com/?post_type=podcast&#038;p=18679</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://www.tacticaltennis.com/wp-content/uploads/2019/04/51-A-Sufficiently-Good-Return.mp3" length="27515523" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/04/51-Sufficiently-Good-Return.jpg"></itunes:image>
	<image>
		<url>https://www.tacticaltennis.com/wp-content/uploads/2019/04/51-Sufficiently-Good-Return.jpg</url>
		<title>51 &#8211; Sufficiently Good Returns</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:25</itunes:duration>
	<itunes:author><![CDATA[Glen Hill & Jacob Meyer]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.tacticaltennis.com/wp-content/uploads/2019/04/51-Sufficiently-Good-Return.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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